The Pause Before

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What are you doing to keep your own lights on?

HR Professionals and Managers - what are you doing to keep your own lights on?

Everywhere we look the new buzzword seems to be “we just need to keep the lights on.”

For HR Professionals and Managers working tirelessly around the clock, what are they doing to keep their own lights and energy shining to ensure they don’t burn out.

10 minutes of mindfulness has been shown to reduce stress, and improve self-awareness and compassion, focus, and executive functioning for clarity of thinking. Just what we need in these uncertain times.

We are offering a free 20 minutes mindfulness session over Zoom at you next team meeting to support you in these difficult times.

Contact us here at The Pause Before.